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The Art and Science of Restorative Yoga

  • YogaOne Studio W61N397 Washington Avenue Cedarburg, WI, 53012 United States (map)

Restorative Yoga is a gentle, passive practice meant to calm the nervous system and reduce stress. The practice involves using props to support the body so it can completely relax.

Join Ali for a weekend of learning about the art and science of Restorative Yoga. The weekend will involve both lecture and practice.

Saturday 9/16  9am - 12:30pm & 1:30pm - 5pm
Sunday 9/17 9am - 12:30pm & 1:30pm - 5pm

Cost: $225

CEUs - 14 hours

Earlier Event: August 18
Yoga Thing