Alexandra Modell is an Integrative Health provider in General and Family Practice and offers therapeutic yoga, acupuncture therapy and herbal medicine.

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Welcome

I'm excited to soon offer acupuncture and herbal medicine services at a few locations in Milwaukee and Chicago. More information on location, scheduling and services will be added to this site soon. In the mean time, check out ALEXANDRA MODELL WELLNESS LLC on Facebook for current news and updates

Workshops

Join Alexandra for Prajna Yoga, Acupuncture and Chinese Medicine workshops across the midwest.  

Join the mailing list to find out if there is a workshop coming near you.

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Upcoming Workshops

All upcoming workshops qualify for Yoga Alliance Continuing Education Credits (CEUs)

 
 

Yoga & The Five Elements - Vista Yoga - Decatur, IL

August 25-27, 2017

 

Yoga is a practice that involves movement, breathing, meditation and living in conjunction with the seasons. In this weekend immersion, we will explore the five elements as seen through the lens of Chinese medicine and their relationship to the principles of classical yoga. Each session will include lecture on lifestyle ideas, movement/asana, breathwork, and concentration/meditation practices, focused on a particular element.

Modules:
Friday - 2-4:30pm - Wood - Spring & Birth
Friday - 6-8:30pm - Fire - Summer & Growth
Saturday - 10am-12:30pm - Earth - Summer & Maturity
Saturday - 2-4:30pm - Metal - Autumn & Deneneration
Sunday 10am-12:30pm - Water - Winter & Dormancy

 
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Yoga + Acupuncture: Metal Element - Room to breathe yoga - Chicago, IL

Sunday, October 8, 2017

2:00pm  4:30pm

Join Prajna Yoga Teacher, Acupuncturist and Herbalist Ali Modell for a special session that integrates yogic studies and East Asian Medicine modalities.  Much like Ayurveda, Chinese medicine is a traditional medical system that treats the body through natural means and looks through the lens of the 5 elements.  In these session, we'll explore concepts such as the health benefits of acupuncture and herbal medicine, lifestyle principles for living according to the seasons, postural yoga and breath work that align with the theme, as well as a short acupuncture session for stress relief while in an extended, supported Savasana (~25 minutes).  Each participant will receive 6 acupuncture needles that focus on general stress relief and relaxation, as well as handouts w/ Eastern nutritional/herbal recommendations and lifestyle principles.  Receiving acupuncture is not required for participation.

Cost: $60 for one session or $306 for all six sessions.

 
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PRAJNA yoga immersion

winter 2018

More details coming soon

 
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costa rica 30 hour immersion - ahkI retreat - nosara, Costa Rica

FEbruary 3-10, 2018

Join Ali Modell and Meg Galarza for 7 nights at the beautiful AhKi Retreat Center located in Nosara, Guanacasta, Costa Rica. Open to all Yoga Teachers wanting to dive deeper into the study and experience of Yoga. Ali and Meg will be leading a 30 hour immersion while on retreat. The "Elements of Form and Function," will give teachers the opportunity to immerse in study while enjoying the healing sanctuary of AhKi.