An East-West Approach to Movement and Health

Yoga classes for all.


Yoga Classes


Schpiel about yoga classes offered.


Friday 6-7:15pm - Hatha Yoga - YogaOne East Side - Level 1/2
Sunday 9:30-10:45am - Hatha Yoga - YogaOne Cedarburg - Level 1/2

Moksha Yoga Center - Chicago, IL

Moksha Yoga Center - Chicago, IL

Thursday 7:30-8:45am - Hatha Vinyasa - Moksha Riverwest - Levels 1-3
Thursday 1-2:15pm - Hatha Vinyasa - Moksha Lakeview - Levels 1-3

Yoga Now - Chicago, IL

Yoga Now - Chicago, IL

Thursdays 9:30-10:45am -Hatha Yoga - Yoga Now - Level 1/2


The Prajna Yoga symbol is the Knot of Eternity, or what Zen Master Thich Nhat Hanh calls Inter-Being. Prajna…insight, wisdom, a knowing that arises from direct experience…

Prajna Yoga, located in the high desert of Santa Fe, NM, is a community of practitioners knit together by Tias and Surya Little with the common intention of embodiment and full engagement with yoga as both an art and science. I am honored to collaborate with and teach on behalf of this community as a Senior Teacher.

Specializing in in-depth Dharma study, gross and subtle anatomy and physiology, therapeutics & restorative applications and sensory awareness training, Prajna Yoga is a well rounded approach that honors the whole person. It's intentional, transformational and ever-changing.

For further information: PRAJNAYOGA.NET

Stay connected - find out about upcoming workshops, new classes and appointment availability.


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